On this page I’m listing free or paid for resources to help you on your way to a positive birth.

Click through the links to find resources I’ve scoured for a compiled here for you.


Sign for your door in hospital to politely say no to Bounty should you wish to

Printable affirmations – this is a link to a set of gorgeous birth affirmations in PDF which are free to download and print. They come from Trust, Breathe, Birth in Australia and are great for pregnancy, birth and beyond. Some are very generic and I’ve used them up around my home in a frame or two…(middle pic).  Enjoy…